All Posts

Cultivating a Sweet Life from the Lessons of Growing Tomatoes Don't Rush the Fruit Cultivating a Sweet Life from the Lessons of Growing Tomatoes I was born on November 14, 1968, in Accra, Ghana. Soon after my birth, my father, Augustine Ebun Diji, a brilliant, educated medical doctor with a medical degree from Ireland’s Royal College of Surgeons, was sponsored into the United States by a group of doctors practicing in Buffalo, New York. They learned about my father’s work as

Now to the Inevitable The Present Moment: Where You Exist As you read this, you are in the present. Your eyes, ears, or sense of touch (Braille) are transmitting these words into your brain and body. You then interpret them—assigning meaning to sounds and vibrations—filtered through your personal experiences and perceptions. In this moment, your heart is beating. You are breathing. Your body is actively processing the inputs of the present. You exist as a physical manifesta